“Balance is the key to everything. What we do, say, think, eat, feel, they all require awareness and through this awareness we can grow”-Koi Fresco, spiritual teacher and author
Accepting new clients!
I enjoy working with clients who are invested in themselves to put forth the energy and work therapy requires to be successful, heal, and improve overall well-being. I work with adults 30+ who are experiencing anxiety, stress, life transitions, exploring spirituality, burnout, compassion fatigue, and challenges with self-fulfillment and satisfaction. My practice at Awareness to Wellness emphasizes not only traditional psychotherapy approaches but also the importance of combining mind-body-spirit connections with an emphasis on a healthy lifestyle. Creating a calm and safe environment in downtown Hudson, WI, is important to me to help assist in the intensity of deep conversations. My ultimate goal is for you to look forward to navigating life's challenges together through therapy.
Prior to scheduling an appointment, I'd love to speak with you through a free 10 minute consultation to determine if my approach aligns with your needs. This is also a great opportunity to ask any questions you may have about my practice and for us to get to know each a bit.
Integrative Therapy Services in Hudson, WI
I work with adults 30+ throughout MN and WI and offer both person or telehealth located in downtown Hudson, WI along the St Croix River. I offer psychotherapy with an integrative twist!
Alison Alsleben, LCSW (WI), LICSW (MN), CIMHP (Advanced Integrative Medicine for Mental Health Practitioner), CSTFP (Certified Somatic Therapy Foundations Practitioner)