“Balance is the key to everything. What we do, say, think, eat, feel, they all require awareness and through this awareness we can grow”-Koi Fresco, spiritual teacher and author
Accepting new clients!
I enjoy working with clients who are invested in themselves to put forth the energy and work therapy requires to be successful, heal, and improve overall wellbeing. I work with adults who are experiencing anxiety, stress, life transitions, exploring spirituality, and challenges with self-fulfillment and satisfaction. I focus on mind-body-spirit connections with an emphasis on nutrition. Creating a calm and safe environment is important to me to help assist in the intensity of conversations. My ultimate goal is for you to look forward to joining me in navigating life's challenges.
Helping you to find balance with psychotherapy with a focus on integrative nutrition. I work with adults throughout MN and WI in and offer both person or telehealth located in downtown Hudson
along the St Croix River.
Prior to scheduling an appointment, I'd love to speak with you through a free 10 minute consultation to determine if my approach aligns with your needs. This is also a great opportunity to ask any questions you may have about my practice and for us to get to know each a bit.
Alison Alsleben, LCSW (WI), LICSW (MN), CIMHP (Advanced Integrative Medicine for Mental Health Practitioner)